meet sara

Hi I’m Sara, 

We all face challenges in life, whether it's stress from work, family concerns, or personal issues that can prevent us from living our best lives. My mission is to help you overcome these obstacles, especially during what may be one of the most difficult times in your life. By making small, positive changes, we can improve your daily experience and transform your life for the better. With Solution-Focused Hypnotherapy, you'll gain the tools to make empowered decisions and unlock your true potential. This approach works quickly and is more forward-focused than traditional therapies, meaning we won’t dwell on the problem but instead focus on creating positive, practical solutions. Each session ends with a calming hypnotherapy trance, a deeply relaxing state that helps reset your mind.

I’m currently offering half-price sessions for new clients who book  their Initial Consultation and further sessions until the end of July 2025. Initial Consultation is free (30 minutes) and then following sessions will be £40 (50-60 minutes). I am a member of the Association for Solution-Focused Hypnotherapy (AfSFH) and registered with the National Council for Hypnotherapy (NCH). I am fully insured and have an Enhanced DBS check for your peace of mind. Whilst I am currently in the process of moving, I’m offering online hypnotherapy sessions. Please call and leave me a message on 07928 985561 or use the contact form.  Sara DSFH, HPD, MAfSFH (reg.).